Saturday, August 11, 2012

Four Health Tools Everyone Should Own


Toilet Bidet

Tissues and wet wipes don't do the job as fresh-smelling and as clean as washing your rear with water and soap. How do you clean up your diarrhea smears on your butt cheeks with just a piece of paper? Don't you think that all the more you're embarrassed by the insufficient bathroom tissue supply if you can't resist the call of nature in a public toilet? Come on.

Third-world countries better dispose of their dippers, or collate them all for a national museum display. Imagine, a country like the Philippines, how epic that would be to display a rich culture gearing towards health ascent. It's about time to give more credit to the loo more than any other corner of our homes.

Indeed, the toilet room and its facilities speak a lot about a person's level of hygiene. A toilet bidet is one decent tool essential for every human being to finally invoke and uphold his care for health. And please don't bring up the economic issue brouhaha. Not owning one isn't culpable on the state or whatever, it's all your choice. You must have it, every country should.

Nose Bidet (Neti Pot)

You know you can make one or improvise something that resembles a genie's lamp with a hole where the water flows out to your spout. Others suggest you can just sniff the saltwater solution from a plate or something to that effect. What a mess. Why complicate things and kill your precious time every time you're nasal mucus breaks out all of a sudden? You don't have to learn it the hard way when you can afford a dirt cheap handy product for clearing out your sinus problems.

Spray Bottles

If mothers like hoarding plastic containers and bento/lunch boxes for food storage, then might as well include those spray bottles in their collection. Spray bottles are very useful in times when people have to concoct their own breath fresheners that are devoid of alcohol and sugar, which are usually contained in most pharmacy-bought breath fresheners. These commercial breath sprays do not guarantee long-term fresh breath because while alcohol can make other people's chronic halitosis much even worse, sugar feeds bacteria and creates mucus build-up in the throat, which in turn emits a foul-smelling breath.

You need a more potent, safer, and cheaper product to maintain your oral health during emergencies while you're out there mingling with the public, and it's easy to make your own as long as you have a spray bottle of your preferred size and some other effective organic ingredients.

To make your own breath freshener is a no-brainer. Just get an organic grapefruit seed extract or other antibacterial and antifungal natural oils of your choice, mix them altogether added with natural food essence (e.g. vanilla or peppermint) to improve the harsh taste, and you're good to go.

But that's not about it.

Spray bottles are truly indispensable for they also have beauty purposes. For oily skin, you can spray 3% solution of hydrogen peroxide. If you are staying at home, a spray of raw apple cider vinegar helps to balance your skin's acidity and improve your complexion. A mixture of baking soda, water, and hydrogen peroxide is a potent quick fix for chronic armpit odor. These are just some of the myriad ways you can make use of spray bottles.

So, don't throw your Victoria Secret mist bottles just yet as you might need them sooner or later. Just be creative, resourceful, and cheap.

Mason Jars

No one is old enough to be a boy/girl scout. As anyone would agree, you must always expect the unexpected. Doomsday preppers make no sense these days as no one is sure of when the great apocalypse strikes the earth. However, regardless of whether it happens or not, you must keep in mind of prognostic natural calamities. An anticipated looming typhoon may arrive anytime soon during rainy season, you can't be sure, but better learn by now how to pack food in jars that will last for about a year or two. This canning technique does not only save you time and money but also it's a healthy alternative to the processed foods everyone has always been turning to on a daily basis.








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